Group members will be taught breathing techniques to help with depression and anxiety. The group will be introduced to different forms of meditation. Meditation has been proven to improve sleep, reduce anxiety, improve emotional regulation, and improve medical conditions. Call today to sign up or learn more about this group!
When navigating mental health challenges, many individuals find that talk therapy is a powerful tool for growth. However, there are times when symptoms like persistent anxiety or deep fatigue can make it difficult to fully engage in the therapeutic process....
Meet BCA's very own therapy dog, Tully. Also pictured is Tully's owner and trainer, Audrey Slough, LCSWThese BCA elves donated gifts to KidsPeace to spread some holiday cheer!BCA supports Lehigh Valley Pride Our booth lets everyone know all are welcomed at BCA!Out of...
Kim Woodling LCSWBack: Brandy Bate-Office Manager, Cait Campanella LPC, Audrey Slough LCSW, Mary Martucci LCSW, Tara Smith LPC, Matt Tessitore Psy.D, Ally Shellhammer LPC, Chelsea Renna Psy.D, Brenda Yost Psy.D Front: Melissa Sferra-Intake Coordinator, Kirsten Wolfe...